MUSCLE GROWTH What Is Muscle Growth? Imagine one day you wake up and see all the ripped up muscle and you got rid of all the fat in your body, now just imagine. Muscle growth does not happen overnight or in a day or two or even months, it is a dedication and hard work…
Category: fitness
BODY RECOMPOSITION: – Top 10 Benefits that will make you feel the best
BODY RECOMPOSITION Body Recomposition ? Body recomposition is when an overweight person or a particular individual has gained weight over the optimum level according to his or her height, then the person is asked to loose some weight. Loosing weight is not a cup of tea it is considered as the most difficult task in…